Panchakarma Treatment in Bangalore
Detox Programme (Panchakarma)
Earthen Wellness is providing Panchakarma treatment in Bangalore. Life is a rat race in today’s day and age. In the fast-paced generation that now exists, it becomes near impossible for one to stick to a healthy routine. There are times when we battle ill health and diseases. This is all thanks to lack of time which results in an unhealthy lifestyle, irregular or no exercise, poor nutrition and a bad overall health care regime not to mention the silent killer which is environmental toxins. It is high time that we decide to break off from routine for the all integral me time which is imperative. We need to understand that this lifestyle is doing nothing good and instead increasing toxins in our body which is nothing but disaster. We are inviting diseases to engulf our body which is alarming. This can be addressed provided we clean our body and make it toxin free. If you are wondering as to how this can be achieved allow us to tell you about the Panchakarma. Well this Sanskrit word means five treatments or five actions. In other words, this is a process that is used to rid the body off all its toxins. This is a treatment that is known to purify tissues at a very deep level and help the body discard harmful toxins naturally. Having said this, we highly recommend the 16-day detox programme with internal herbs that will help boost metabolism and facilitate detox. It begins with a doctor’s consultation followed by 4 sessions of Udvartana, 4 sessions of the Abhayangam. There is ongoing personal monitoring by doctors at every step of the 16-day programme with the client being given ayurvedic detox medicines as well as herbs to boost metabolism. A special ayurvedic ghee that aids as a laxative is then rendered. A comprehensive diet cum nutrition plan by a specialist is rendered during the detox and post detox phase. Here a customised diet plan is created keeping in mind the clients body type and lifestyle. It is created in such a fashion that it also helps the client shed unwanted and excess weight. Be rest assured that post this 16 day programme you will be rid of most of the toxins if not all from your body which is the first and the most important step towards wellness.