Panchakarma as detox for boosting immunity
Nothing has been more important today than boosting your immune system. It is a remarkably effective structure that protects you from disease-causing microorganisms. To function well, the body needs to be balanced.
Boost your immune system with Ayurveda treatment
The general healthy living strategies are the good way to start boosting your immune system. Keeping our immune system and healthy and strong must be your first priority.
You have a natural way of boosting your immune system with Ayurveda. According to Ayurveda, health is defined as three fundamental energies (doshas) – vata (wind), pitta (fire), and kapha (Earth). These are the primary forces that are responsible for the balancing the human’s body, mind and emotions. When there is less stress and good flow of energy within the human body is balanced, then natural defense systems will be strong and can easily defend against the disease. For special immune system boosters, Ayurveda recommends a special treatment that is Panchakarma.
What is Panchakarma therapy to boost your immunity in Ayurveda?
The “beej-bhumi” theory is the theory of immunity in Ayurveda, which means ‘seed’ and ‘land’. Where body is seen as the land in which infections ‘bugs’ can grow as seeds. If the body is filled with ‘ama’ which means toxins and lack in ‘ojas’ (balanced digestion), then infection will find it to be fertile land for spreading and growing like seeds in land.
An Ayurveda recommends you take the highly effective detox and purification treatment that is called as Panchakarma. This therapy is one of the quickest and effective way to remove the toxins from the body. The purpose of this treatment is purification. Panchakarma is a process used to cleanse the body of all unwanted toxic materials. This treatment removes out excess vata, pitta, and kapha from the digestive tract in order to have a complete and balanced digestion. This therapy is beneficial as it includes curative and preventive actions for various diseases. Panchakarma treatment cleans toxins from entire system and enhances your immune system. It heals your digestive system and balances doshas. It decreases stress in your body and gives you deep relaxation. It improves skin luster and anti-aging. This therapy also helps for weight-loss if you’re overweight.
This Panchakarma is beneficial for everyone because the body is constantly creating toxins and it is important to cleanse and detox the body regularly. Treating the disease with Panchakarma sodhana(purification) approach is the ultimate way to heal and balance the body and to boost your immune system.